Brocades qigong sitting is a qigong practice that helps to improve the flow of qi in the body. The practice consists of eight simple movements that can be done sitting in a chair or on the floor. The movements are designed to help open up the body and improve the flow of qi.
We will help you download the Eight Brocades Qigong Sitting for PC and install it fast. But you must know the technical specifications of it before that. Here are they:
Download & Install Eight Brocades Qigong Sitting on PC: Windows 11/10/8/7
Using the NOX app Player is a great way to download and install the Eight Brocades Qigong Sitting on your PC. All you have to do is, follow the steps below, install the Eight Brocades Qigong Sitting, and use it on the bigger screen of your computer:
- Step 1: You have to download the NOX player on your computer using the official link here.
- Step 2: You’ll install this great emulator from your computer and click on launch to start the interface.
- Step 3: Next step is to log into your Google account in the Play Store app that the NOX app player comes with.
- Step 4: To find the Eight Brocades Qigong Sitting, you have to search for it in Play Store after logging into the Play store account.
- Step 5: As you see, the Eight Brocades Qigong Sitting appears on the first result. Click on it and you’ll see the Install button to download it.
- Step 6: Download the Eight Brocades Qigong Sitting by clicking install. It will take a few minutes to get the app shortcut added to your homepage.
- Step 7: Start using the Eight Brocades Qigong Sitting on your computer by launching it using the app icon you can see on the NOX app player homepage.
|App Name:||Eight Brocades Qigong Sitting On Your PC|
|Supporting OS:||Windows,7,8,10 & Mac (32 Bit, 64 Bit)|
|Category:||Health & Fitness|
|Updated on:||Jan 23, 2021|
|Get it On:|
Eight Brocades Qigong Sitting Andorid App Summary
YMAA is the developer of the Eight Brocades Qigong Sitting, and they have the app under the Health & Fitness of Google Play Store. The latest version of the Eight Brocades Qigong Sitting from them is 1.0.3 with over 6627 users under the hood. With a 4.6 rating, the Eight Brocades Qigong Sitting is clearly a popular choice for users for the job it does.
Latest update date of the Eight Brocades Qigong Sitting is Jan 23, 2021, so you’ll find the latest features. However, you can’t just use the app directly on a computer, you need to use an Emulator to do so. Our recommendations for emulators are BlueStacks, Nox Player, and Memu Emulator.
Do you need a guide to download and install the Eight Brocades Qigong Sitting on your computer using an emulator? This article is all about helping you do just that! Stick to the guide below.
Eight Brocades Qigong Sitting App Overview and Details
Same sitting eight brocades qigong video as the DVD for much less.
•Beginner-friendly qigong for anyone
•Stream or download each video lesson.
•Learn basic meditation and stress relief methods
•Time-tested, traditional Chinese healing art
•Modern scientific explanation of healing principles
•Narrated in English with English subtitles
•Original Chinese poetry narrated by Master Yang
•In-Depth Instruction of Qigong Theory
•Instantly pick up where you left off
Master Yang instructs and demonstrates “The Sitting Eight Pieces of Brocade”, the most popular set of beginner-friendly Qigong healing exercises. This includes 20 minutes of follow-along exercise and then 40 minutes of detailed explanation of how and why the exercises work. These gentle breathing, stretching and strengthening movements improve the Qi (energy) and blood circulation in your body, stimulate your immune system, and make you feel great.
Known in China as the Ba Duan Jin (健身八段錦), The Eight Pieces of Brocade has been practiced for over 1,000 years. Also included are the ‘secret words’ – poems that have preserved each exercise, which contain the key to each of these ancient medical qigong movements.
After you practice along with the easy-to-follow movements, you’ll enjoy a fascinating qigong lecture by Master Yang.
The videos are organized into three main sections:
1. “Analysis” – A short demonstration of each qigong exercise with instructional voiceover to introduce each exercise.
2. “Demonstration” – A follow-along continuous demonstration section in which Dr. Yang performs each piece with multiple repetitions.
3. “Lecture” – A one-on-one class in which Dr. Yang instructs each exercise with more detail and qigong theory.
Once you have learned the qigong exercises from the “Analysis and “Lecture” sections, you may simply follow along with Dr. Yang using the the continuous “Demonstration” video.
The sitting eight brocades qigong set includes exercises to calm the mind, stretch your body, strengthen the teeth, improve digestion, heal the internal organs, boost your immunity, and much more.
Each piece of the Brocades should be practiced by beginners 6 – 8 times to start. When you begin, only perform each exercise for the number of repetitions that feels comfortable. As your health improves, you may increase the number of repetitions, up to 12, 24, or even 32 times.
This app gives you sample videos and offers an opportunity to get the full sitting qigong video at the lowest possible cost. Now you can practice Master Yang’s popular qigong exercises using your phone or tablet. This is a convenient training tool you can bring anywhere, to access this amazingly powerful exercise whenever it fits best into your day.
Whether you are a beginner or a qigong master already, these amazing exercises offer the perfect combination of relaxation and full-body stretching exercise. You’ll enjoy reduced stress, a stronger immune system, and a deeper awareness of your mind, body, and spirit. You will develop important skills for immediate stress-relief to relieve anxiety and/or post-traumatic stress disorder, or just relax, rejuvenate, and maintain a healthy baseline of a calm and balanced mind and nervous system. Qigong is a great way to charge of your health and offset depression.
Qi-Gong means “energy-work”. Qigong (chi kung) is the ancient art of building the body’s Qi (energy) to a higher level and circulating it throughout the body for rejuvenation and health. Some Qigong is practiced sitting or standing still, while other Qigong can be a kind of moving meditation. This gentle stretching Qigong exercise is a highly effective way to enhance healing, raise up your spirit, and generally improve your quality of life.
Thank you for downloading our app! We are striving to make the best possible video apps available.
The team at YMAA Publication Center, Inc.
(Yang’s Martial Arts Association)
CONTACT: [email protected]
Features of Eight Brocades Qigong Sitting for PC
1. The Introduction
2. The Crane
3. The Bear
4. The Tiger
5. The Deer
6. The Monkey
7. The Horse
8. The Water Buffalo
Whats New In this Eight Brocades Qigong Sitting?
Updated for Android OS 11.
Free sample videos and single in-app purchase for full-length videos, detailed instruction, follow-along workout.
After a month of qigong sitting, I feel more centered and relaxed. My mind is clearer and I am more productive. I have also noticed that I am less reactive and more patient. Qigong sitting has become a regular part of my daily routine and I plan to continue doing it.
That’s it! We hope that the guide above has been a help for you to install it on your computer. Need to know more about the emulator or the Eight Brocades Qigong Sitting? Let us know!
We refer the ownership of This Eight Brocades Qigong Sitting to its creator/developer. We don’t own or affiliate for Eight Brocades Qigong Sitting and/or any part of it, including its trademarks, images, and other elements.
Here at narechk, we also don’t use our own server to download the Eight Brocades Qigong Sitting. We refer to the official server, store, or website to help our visitors to download the Eight Brocades Qigong Sitting.
If you have any query about the app or about narechk, we’re here to help you out. Just head over to our contact page and talk your heart to us. We’ll get back to you ASAP.